Turkey, retail parts, wing, meat only, cooked, roasted

per 100 gram

Water64.04g
Energy170.0kcal
Energy713.0kJ
Protein30.17g
Total lipid (fat)5.51g
Ash1.05g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe0.82mg
Magnesium, Mg21.0mg
Phosphorus, P180.0mg
Potassium, K207.0mg
Sodium, Na103.0mg
Zinc, Zn3.24mg
Copper, Cu0.059mg
Manganese, Mn0.004mg
Selenium, Se30.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.039mg
Riboflavin0.18mg
Niacin8.47mg
Pantothenic acid0.735mg
Vitamin B-60.654mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total78.1mg
Betaine3.3mg
Vitamin B-121.25??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU25.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.7??g
Vitamin D3 (cholecalciferol)0.7??g
Vitamin D28.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.357g
4:00.002g
6:00.0g
8:00.001g
10:00.005g
12:00.005g
14:00.04g
15:00.008g
16:00.904g
17:00.012g
18:00.365g
20:00.006g
22:00.006g
24:00.004g
Fatty acids, total monounsaturated1.68g
14:10.011g
15:10.0g
16:1 undifferentiated0.195g
16:1 c0.191g
16:1 t0.004g
17:10.007g
18:1 undifferentiated1.435g
18:1 c1.4g
18:1 t0.036g
20:10.022g
22:1 undifferentiated0.006g
22:1 c0.001g
22:1 t0.005g
24:1 c0.002g
Fatty acids, total polyunsaturated1.426g
18:2 undifferentiated1.214g
18:2 n-6 c,c1.196g
18:2 CLAs0.007g
18:2 t not further defined0.011g
18:3 undifferentiated0.071g
18:3 n-3 c,c,c (ALA)0.069g
18:3 n-6 c,c,c0.003g
18:40.0g
20:2 n-6 c,c0.01g
20:3 undifferentiated0.006g
20:3 n-30.001g
20:3 n-60.005g
20:4 undifferentiated0.086g
20:5 n-3 (EPA)0.003g
22:40.02g
22:5 n-3 (DPA)0.009g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.057g
Fatty acids, total trans-monoenoic0.046g
Fatty acids, total trans-polyenoic0.011g
Cholesterol97.0mg
Tryptophan0.372g
Threonine1.313g
Isoleucine1.082g
Leucine2.497g
Lysine3.11g
Methionine0.842g
Cystine0.289g
Phenylalanine1.092g
Tyrosine1.036g
Valine1.136g
Arginine1.92g
Histidine0.925g
Alanine1.82g
Aspartic acid2.848g
Glutamic acid4.629g
Glycine1.409g
Proline1.457g
Serine1.277g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg